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Looking for Accountability?
Eating healthy is a journey. It should not be a diet that you do for a few weeks or months and then just stop. It's a lifestyle that you should be living and enjoying. If you're looking for someone to keep you accountable or help you with your macros/nutrition, I would loove to help! I'm here to help with anything and…
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Motivation ALL day EVERYDAY
Hello hello, As we all know, staying motivated and on point in exercise and food intake is next level near impossible. It is not easy, and we find excuses to make ourselves feel validated. Like today, I got a root canal [I brush my teeth 3x a week, wtf] and did not even complete the whole process! I have to go back for…
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On again Off again: ON
Good morning! I have been using this app on again and off. I plan on using this consistently now. I competed in a bodybuilding show- figure and got in the best shape. Now, almost two months later, I am losing the motivation to eat well. My figure is slowly adding back on weight, and not the good kind. My abs are slowly…