Can I eat more
By noon I’ve eaten my ALL the goal kilojoules I had just with Hommus and crackers (1/2 packet) I small slice of pizza 2 coffees 1 green apple If that’s all I’m supposed to eat in a day no wonder I haven’t lost weight. I want to lose 5 kilos in 3 months This is my first ever post on this forum I would be grateful for any…
