Hi, Having used this place previously, I am back as bad habits have begun to creep back in. I don't want to undo all of my hard work, particularly at a time where staying in good health is more important than ever. I'm 36, enjoy regular cardio (mainly long walks but also cycling), and intend on sticking to a regular…
Hi I'm 35 and from the UK. I am currently undertaking physiotherapy for a bad knee and would really appreciate some support and motivation. My current goal is to complete the course of treatment with the view of re-educating myself on my eating habits. The aim is to lose up to 2 stone eventually. I'm on here daily and…
