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Need Friends to keep me on track
Hi Everyone Been on here for a while but been keeping my head down and sort of keeping to myself. I've realised it's better to have people that support you through your journey. Was doing great before the pandemic and lost 40kg but gained 30kg back since the start of the pandemic. Trying to get back into my old habits but…
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Keeping that motivation
How does everyone stay motivated/find the motivation to keep on going? I started off strong and lost about 40kg over the course of a year and was doing well and then lockdown happened and things changed for everyone. I know it's no excuse because you see some amazing stories of people during lockdown doing amazing…
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Need some advice/opinions from the MFP family
Hi Everyone I'd like some opinions from the MFP family with regards to calorie intake. Let me give you some background info and some numbers. Being in South Africa we do metric but I'll do some conversions. I started my weight loss journey in Jan 2019 and was at 180kg/396lbs and managed to get down to 137kgs/302lbs in…
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Hi
Hi Everyone, I've been here for 4 days and finally worked up the nerve to introduce myself. I'm a 40 yo man from South Africa currently in at 165kg or 360lbs and I'm going to get to 130kg or 280lbs. I'm nervous but excited at the same time. My main motivation for losing the weight is just to be active again, to be able to…
