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Staying Healthy While Loosing Weight is Hard
To whoever is reading this, you probably joined MyFitnessPal for the same reason most people do; to loose weight and lead a healthier life from this moment forward. This is amazing; that you have the motivation to take control of your life and say, "I want what's best for me and my body, I want to become a healthier person…
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Ready for Summer!!
We can all do this if we just keep moving forward and remember how far we've come! Comment the reason why you made the choice to a) loose weight b) get more in shape or c) lead a healthier lifestyle. Good luck and stay healthy! <3
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Best Quinoa Salad Recipe
Quinoa is one of my favorite foods, it's delcious, simple, and really, really healthy. Personally, I find it best on a salad, the recipe for which I've listed below. It's perfect for any lunch occasion, or a meal where you're not really feeling up to eating. Love you all ~ Kale Salad with Meyer Lemon Vinaigrette…
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Welcome!
Let's make this a safe space for everyone on the road to recovery. Remember that you are worth so much more than your weight, and that being healthy is ALWAYS more important than cutting calories. ❤
