New here. Lifestyle change and working hard.
After.my international move I let.my weight get out of hand. I did a fad diet and got down to 170 and put it back on... I'm 248 (over 3 years) after I moved. I hurt my back in January at work and that added that last 10lbs. I'm almost as big as I was when I tried to lose weight the last time and it started to affect my…