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Will there be a July thread?
Fed up with myself. Need to stop overeating and to restart running. I don’t recognise myself anymore.
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What’s a healthy body fat %age
Would love to know. I did have a couple of days at 29% a while ago. More concerned about amount of fat around organs.
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Newbie
Hi everyone 🙋♀️
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Newbie
Hi everyone 🙋♀️
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Why is this group so quiet?
There is I'm told 48 symptoms of the menopause. From being perimenopausal to post menopause takes an average of 6 years. There are symptoms for some sadly that never go away. Now that is a lot to talk about... <3
