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Fish...yes, Fish
Hello everyone ! So, I like eating fish/seafood but I hear some have more mercury than others. I generally like eating baked fish usually cod, or mahi mahi. Any suggestions of other fish with less mercury ? Is their a way possibly to get rid of it before cooking or detox from it? Just curious.
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Inquiring minds want to know...
Any success stories to share, tips, easy healthy meals to make. I would love to hear. Feel free to share! Add me as a friend if you'd like. Hope to hear from some of you!:)
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Need to get off my *kitten*!
Seriously, my treadmill and elliptical is collecting dust. I've been using here and there...but the struggle is real. I'm completely exhausted after work and with having young children. When to find the time weekdays vs weekends? Any tips, feel free to add me ..motivation needed!
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Protein shakes
Anyone know of any good protein shakes with less sugar and sodium. I've found with less sugar but with high sodium which doesn't help with my blood pressure. Any suggestions?
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Looking for MFP friends for motivation
Please share tips, success stories and motivation. Add me as a friend if you'd like.
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Back on here again...
My name is Ginamarie. 2nd time on here. Its always great to hear about others success stories and weigh management, and surrounding myself around positive motivators. Feel free to give tips and advice.
