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iPhone steps not registering?
So my steps pop up on the home screen of MFP but when I go to my food diary there is no “iPhone steps” under exercise? I go off MFP for calories burned as it seems more accurate. But it’s not been popping up for a couple of days know.
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I don’t know what is the cause
So basically I have my fitness pal on lose 2lb a week. Now I have been the exact same weight for 3 or 4 days in a row. It’s not gone down not even by 0.1lb, it’s not gone up either. can anyone make any sense out of this?
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Need help understanding
So I log everything I eat. I consumed 600 calories yesterday (I know that’s not good, I’m recommended 1690) but when I woke up in the morning I had gained 2.6 pounds? I didn’t drink much water either that day. Again it was a bit of an off day for me. I don’t understand about the weight fluctuations. I weigh myself every…
