170 lbs. down, time for maintenance!
Hello, everyone! I am new to the community! My name is Drew and I have just finished a weight loss journey that has spanned almost a year and has seen me go from 370 lbs. at my heaviest to the 199 lbs. that I weighed in today. My visceral fat went from unreadable to a very healthy 6, my percentage of BF went from 46.4 %…