Advice needed ^^
Well i'm at the pretty awkward point, i went to the very small gym for 2 years that had only bodybuilding program (no cardio), i went from 190cm/63kg to 95kg (maybe more at some point), but i had no time to go jogging at my rest days so i gained a lot of body fat (around 25%), i go to the normal gym now and i'm having a…