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Made it to Onederland!
I started my weight loss journey in May after stepping on the scale and seeing 235 pounds. I gained weight so rapidly due to depression that suddenly, none of my clothes fit. My favorite shirts enhanced my fat rolls and my jeans couldn't go above my thighs. Just looking at my old clothes made me so frustrated that I ended…
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Overcoming Emotional Eating!
Today I had a rough day at work. I've stressed myself out to the point of tears. Usually when this happens, I load myself up on that sweet, sweet comfort food at Sonic. But on the drive there, I started asking myself what I really wanted. Was I just hungry? Did I just want something to drink? Maybe just a small sweet…
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Welcome back, MFP!
Hey all! When I was here a few years ago, I was 30 pounds away from my goal weight. I felt great! But sadly, I fell into a bit of a long depression. Long story short, I'm now 40 pounds more overweight than the weight I started at a few years ago. Thanks to my therapist and a great support system, I'm finally in a mental…
