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Question about work and burning calories...
Hey guys. I work a very active job and I was wondering if anyone logs calories burned by their physical job? I’m not sure how I would calculate it anyway, but I just realized I have to burn a lot of calories at my job.
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Question about logging calories burned from job..
Hey guys. I work a very active job and I was wondering if anyone logs calories burned by their physical job? I’m not sure how I would calculate it anyway, but I just realized I have to burn a lot of calories at my job.
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Starting again.
Hey guys. Back with a goal of 30 pounds. I recently lost 25, gained back 10. I figured I would come back with another goal to lose more weight. I will reach my goals but then fall off, and I won’t keep up with myself. I also struggle with BED, so I don’t have the best relationship with food. If anyone wants to add me and…
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Back again!
Hey guys. Back with a goal of 30 pounds. I recently lost 25, gained back 10. I figured I would come back with another goal to lose more weight. I will reach my goals but then fall off, and I won’t keep up with myself. I also struggle with BED, so I don’t have the best relationship with food. If anyone wants to add me and…