No Weight Loss for 10 days.. then Woosh!
I started my diet and exercise journey 20 days ago, going from 244pounds to 233 In roughly 9 days. I thought oh my gosh, this is so easy. Just eat right and exercise and I'm going to burn it off like nothing! I've been sticking to my diet of 1400-1600 calories a day, measured and working out a minimum of 40 minutes a day…
