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Starting a Lean Bulk
Day 1 of Bulking Season. Starting at 140 pounds. Perhaps around 12% bf. Anyone else doing a bulk?
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Bodybuilding?
Is anyone bodybuilding (bulking or cutting)? I am currently cutting, planning to bulk again starting in August. It would be great to have support from like-minded individuals, feel free to add me!
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Have a "Why"
Motivation and willpower are unfortunately finite. It's impossible to always be in a perfect frame of mind. So, what do we do? We must have a solid list of reasons WHY we are doing this, and have a clear goal to work towards. These things must be reviewed DAILY so they become engrained. Only then will we be able to do the…