When it's raining out, what exercises do you do indoors? anyone?
You don't have to be great to start,~`must start to be GREAT. GOAL; 30 minutes to an hour. #WalkWithMeTalkWithMe What do you partake in on days, you may not be able to train outdoors? anyone? Rain/LIGHTENING is in the forecast (all day), here in Atlanta~TREADMILL TIME
THIS IS MY DAY 1, WISH ME WELL OBOY
400 calories burn today, 171CALORIES GOING UP AND DOWNSTAIRS AT PIEDMONT PARK 229 CALORIES RUNNING ARND OVAL AT P.M.P anybody exercise today? what youdo?
I start, the one top motivator for me during the Atlanta Peachtree road race is a sense of joy, fulfillment, completing a fun, yet eventful goal. Still training, the race is July 4 ANY ONE DOING ROAD RACES OR MARATHONS THIS YEAR 2019 , CHIME IN & let me know what keeps you going