Hi, I'm new to all of this. Started using the app ten days ago, it's been ok - not sure about the macros thingymebobs though! I'm 41, have a very active job, two German shepherds and a less well behaved 9 year old. My days are pretty full so other than a workout routine at home, I'm not looking to start running, going back…
Hi, I'm a noob! Joined the app about ten days ago, the calorie counting is easy enough, though I'm still not sure about the macros bit. I'm looking to drop a stone and maintain a healthy lifestyle and a better approach to food. Always happy to chat and hoping to learn and absorb any wisdom chucked my way. Bernie
