Hi! I have about 27 pounds I'd like to lose. I took a quiz on Jillian's site that says I am a fast oxidator and her recommendations were a high protein diet. I have been aiming for 40% protein, 30% carbs, 30% fats in my diet. I have a very hard time losing weight, meaning, I worked HARD at a gym for 3 months, tried to keep…
I started an account on here in 2011 but never stuck with it. I'm not doing well at all on my own and need the help an support of this group! I joined a gym from sept to nov, and worked w a private trainer there. I went 5 days a week, in which we did weight training and tabatas and cardio. I did see some toning, but lost…