Weight watchers vs my fitness pal
I was on weight watchers from March 5 to June 5, and successfully lost 16 lbs (163 to 146). I am new to MFT, and I like it so far, however, I have 2 main questions: 1) Anyone tried WW before and continued on along weight with MFP? 2) I am on a 1400 cal a day diet, but seem kinda high, is it normal? TIA!!
