-
I cried at the park today
I'm 40 and morbidly obese. Im just tired of it all. Last week, I went to an amusement park with my teens and was afraid to ride anything. I was afraid I wouldn't fit! That's when I decided to make a change and start living. I've been researching and started meal prepping. I enlisted a work out partner for 3 days a week at…
-
Low cal or keto? That's the question!
I'm just starting and have 100+ lbs to lose. Which will help me lose weight faster? Which is easier to maintain? Right now I'm doing low cal and am on the track to lose 3 lbs per week. Thanks y'all!
-
I'ma Newbie
Hey y'all! 40 y/o mom of 4 here. I'm just starting this journey though it's loooong over due. I'm planning on meal prepping (4 active teens so it will help time balance) and working out at least 5 days for 30 minutes to start. Literally have no idea how to work out ...advice appreciated for beginners! Just looking to make…
