Need support people that are able to inspire me and help push me to get fit willing to help motivate and support others aswell
So I’m a very active person yet when it comes to doing proactive activities such as working out, eating healthy foods keeping my mental positive and staying motivated I fail everytime I try and try but it’s when I don’t see instant results or even results over a period of time I lose motivation fast well I gave it a try…
I need help with motivation especially when I feel I’m not seeing results but I can see stuff in the fridge that I shouldn’t eat I start to feel whats it going to hurt but so far I’ve been staying true to my diet except for the occasional soda which I feel guilty every time I drink one so far starving myself is kinda…
Can’t wait to feel better look better and function better high stress job needs a stress free / fine tuned body really encouraged this time I’m 230 was recently 235 so I actually lost 5lbs but I need to lose more I need to get down to 180/185 any suggestions
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
