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New and need support
Need support people that are able to inspire me and help push me to get fit willing to help motivate and support others aswell
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Trying to get back in shape
So I’m a very active person yet when it comes to doing proactive activities such as working out, eating healthy foods keeping my mental positive and staying motivated I fail everytime I try and try but it’s when I don’t see instant results or even results over a period of time I lose motivation fast well I gave it a try…
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Need help with motivation
I need help with motivation especially when I feel I’m not seeing results but I can see stuff in the fridge that I shouldn’t eat I start to feel whats it going to hurt but so far I’ve been staying true to my diet except for the occasional soda which I feel guilty every time I drink one so far starving myself is kinda…
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Ready to make this happen
Can’t wait to feel better look better and function better high stress job needs a stress free / fine tuned body really encouraged this time I’m 230 was recently 235 so I actually lost 5lbs but I need to lose more I need to get down to 180/185 any suggestions
