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80 pounds to lose and looking for friends to join me!
Hi all, I am a full time working mum and have managed to get myself into such a rut. I now have 80 pounds to lose and would love to have some friends along the way!
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Feeling sad
So yesterday I did so well. I logged everything, I felt positive, I felt excited. And then I got home from work, put daughter to bed..... then sat down.... and binged. Because that’s what I have done for the past 2 years and I don’t know how to break the cycle. I’m a single mummy so going out isn’t an option. I’m so…
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Can I just count calories?
I start over and over again and I think it’s because I try and make it too hard for myself. I try and eat clean, stay within macros, make food from scratch etc etc. But ultimately, I fail because I run out of steam. Logistics of life get in the way. So..... is it enough to just count calories? Does it matter if i dont eat…
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Has anyone used HasFit?
I am a single mum so need something I can do from home. I came across this which has lots of different workouts and programs to follow for $4.99 a month. Could be worth a go. Anyone tried it?
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Friends needed for this journey
Hi all :) So I have taken the plunge. I need to do this now. 4 years of sadness and emotional eating have gotten me to being 5 stone heaver than I used to be. I am in such a comfortable place right now. But that comfortable place means that I do no exercise, avoid social situations and am bursting out of my fattest…
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How to get out of your comfort zone?
So...... I have 5 stone to lose and I desperately want to do it. But...... I cant seem to find the energy to start. I have been in this comfortable rut for so long that I cant seem to get myself out of it. I hate being in this place and yet I cant seem to summon up the energy to get going towards the new me. Any tips? I…
