No scale loss after 3 weeks reassurance needed (started weight training early in loss journey)
Hi, I am a 39 year old woman, with around 30lbs to lose. (adding this in after writing this message, I do get to the point eventually i promise) I started 20 days ago, an am working out in some way 3 x a week and have only gone 'over' my calories once (a meal out for a celebration). I have lost 0.3lbs on the scales as of…
