Beginner runner with a problem seeking advice from e perienced runners
Hi everyone, Im a beginner runner who started running with couch to 5k app on 23rd of June this year. 3 days ago I managed to get my first 10k with a time of 59 minutes, but when I stopped running I started having some stomach issues. I was feeling quite nauseaus to the point that I couldn't eat anything for a good few…
