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Karate or Martial Arts
Hi MFP! I practice kyokushin karate twice a week and we aren’t allowed to wear fitness bands like Fitbit or Apple Watch. Any advice on how I can accurately track my workouts? Some days we are full conditioning for the entire hour. It’s like we never stop moving. Other days it’s is more isometrics and practicing kata.…
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WW is failing me
Hi all! Im Alex. I follow WW but it’s stopped working for me since I’ve started working out. If I don’t workout I lose weight with it. But I want to work out. I want to be strong. New to all this and trying not to lose hope. Any friends would be appreciated! I don’t know what I’m doing with macros, but I tracked with WW…
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WW Member double tracking
Hey friends! Looking for friends for encouragement and motivation. I currently do WW but decided to start double tracking because I’m not seeing quite the results and I wholeheartedly think it’s due to calorie intake. Feel free to add me. I think my diary is public?
