Very Fast Metabolism, How to maintain proper calorie intake ?
Hi I’m Vanessa. I’ve been lifting weight for a couple of years now. - I’m at the gym between 3 to 5 times a week. - I do resistance training. - I gain muscle easily and I have a very fast metabolism. - My daily calorie intake is 2600 calories. - My nutrition is composed of : 50%carbs, 20% of fat and 30 %of protein - I’ve…
