Hi I’m Vanessa. I’ve been lifting weight for a couple of years now. - I’m at the gym between 3 to 5 times a week. - I do resistance training. - I gain muscle easily and I have a very fast metabolism. - My daily calorie intake is 2600 calories. - My nutrition is composed of : 50%carbs, 20% of fat and 30 %of protein - I’ve…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…