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Anyone know the nutritional info for petite potatoes?
I got a bag of these petite (baby) gold potatoes, and can't figure out which database entry to use. I am trying to get this the most accurate, and am super confused. I have both Googled and looked at the database here, and everything says something different. Some listings say 148 grams (which I prefer weighing) for 110…
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Is this a thing? (losing more when eating more calories)
First let me preface by saying I know about weight fluctuations, that the scale isn't always super accurate, and especially for women, our weight can be all over the place. My question is basically: does eating too few calories cause stalls/can eating within what you are recommended to eat allow you to lose more steadily?…
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Coming back after a long break
I am trying to end a 6-month long yo-yo dieting spiral by reaching out for support. Some of you might remember me when I was whatalazyidiot (a name everyone hated, but I just chose because I thought it was funny and sarcastic). During a brief phase where I thought I would "ditch diet culture and do intuitive eating", I…
