The Atlantic: A Potential Hidden Factor in Why People Have So Much Trouble Losing Weight A new study in mice points to how cell biology, not willpower, might be the root of yo-yo dieting. By Amanda Mull "The American conventional wisdom about weight loss is simple: A calorie deficit is all that’s required to drop excess…
New here. Hello! Former semi athletic man trying to get back in shape. Recently hit the Wall. Frustrated. 6'6", broad shoulders SW: 315 CW: 286 GW: 245? Lost 30 pounds in 5-6 weeks: low to very low calorie diet, plus moderate to very active days. On good days, walked 2 hours on a local trail, plus 60-90 minutes treading…