Stuck on a plateau for almost a year
So it’s been 3+ years since my weight loss journey started getting out of a major depression and having lost 75 lbs. I’m 36 yrs, 6’2 tall, 205lbs, 33 waist, and I’m not fat but I’m not where I want to be. For the past year I’ve tried to dip below 200 to get to 190 (my goal) but I’ve been stuck fluctuating between 200 to…
