Hello, MyFitness App has recommended I eat 2100 calories to lose weight, however I am struggling to eat all my calories. Is this an issue, will this sabotage my weight loss plan by missing my goal by 500?
I was diagnosed with Hashimotos and it has been a downhill spiral. My weight continues to fluctuate and I am heavier than I have been in my life. I am using a fasting meal plan, which is actually keeping me on track. Anyone having issues with their thyroid?
