started Keto a week ago
Hi, i started a Ketogenic diet a week ago and it would be great to find some like minded friends for support and accountability. At the start of July when i started i am (5'11 height) (347 lbs) (48.8 bmi) (2931 bmr) (58" 1/4 waist) (19 neck) (47% fat mass) so far for the first week i have logged all my macros, and i have…
