New To MFP, I started exercising 5 days a week for one full hour on my treadmill. I do jogging & speed walking. I motivate myself and I love to log in to the community forums and read inspirational stories. My rest day ( No Exercise ) are Saturday’s but I still follow my calorie count and my cheating day are Sunday’s 🤗 I…
New To MFP, I motivate myself and I love to log in to the community forums and read inspirational stories. It motivates me even more by reading positive and supportive comments ☺️