I've never been a diet soda drinker, obviously, but now I'm considering it because I have the worst sugar crash going on at the moment. (I've never been on a diet of any kind) In my mind I know diet drinks are not good for my body. However, this is a weird thing to come off sugar and feel so foggy. Does the diet soda taste…
I turned 44 last Monday and it made me realize I don't have all the time in the world anymore. I was fit all my life then depression hit me 10 years ago. After gaining 100 pounds I finally decided I was done with the blues and today I did something about it. First step out of hell! I got up, made my kids help with…