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wow thanks for the feedback all! Maybe raw wasn’t the right word. I’ve chosen to try to eat organic as much as possible. I do have a garden. I try not to eat a lot of meat. Sometimes it’s just not appealing to me. Occasionally, I’ll drink ginger ale. But that Fresca sounds good. Otherwise I drink water, tea or coffee. Oh…
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Oh I totally get the afternoon munchies thing. Man, 3pm is the worst for me. I need a nap or a snack and like you said, I gotta get away from the fridge! Or vending machine, ya know? Good for you on taking the first step. Here's to everyday getting easier, cheers!
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Thanks all! I started out the day with a long walk. My doc suggested a dandelion tea as a diuretic. Also, she suggested a medication to help with appetite, one approved for weight loss, Victoza and Phentermine. I'm nervous about using any medications. I hate having to take tylenol much less a prescription. Have any of you…
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Thanks for sharing Diane, good luck to you dear.
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Good Luck!
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Whatever you do Stick with it. Don't quit, its so worth it! Baby steps are okay and I hope you're having a better day.
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Thank you! I love your tuxedo kitty. You gotta start somewhere. Good for you too. I'll check in tomorrow to see if you're still on board lol wink:
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Hello Everyone, 44 & Here we go!
