This year marks 8 years i haven’t touched a soda. And i will admit at times the thought of drinking a nice coke or Dr. Pepper sounds delicious. Coming from a Mexican background, soda was life LOL. Just curious as to how long you have been able to go without drinking soda? What benefits have you noticed after stopping? Do…
Just a random thought i had. Ever since i started lifting i remember wanting to follow the trend of listening to music while working out. I figured: “everybody else does, so i guess i should to. It’s the cool thing to do.” It wasn’t long before i realized it wasn’t for me. I like to be aware of my surroundings and make…