So, this morning I have adjusted my settings to maintenance and the adjusted calorie target is only 1560. This is not much more than I had when I was losing weight. It’s not a problem- i just wanted to moan that I assumed it would be more!
Hi all, have lost about 90 pounds this past year. I’ve never eaten e exercise calories. I can’t imagine getting on the scales and it not going down. That’s going to feel like a failure. I’m basically at my goal weight, although with my bmi at 22, there is room to healthily lose more. This past month I’ve lost 11 pounds.…
