Hello, those of you who are runners would you go running with a cold? My head feels a bit fuzzy and my nose is full. Was bright green this morning but clear now. Either blocked or runny, it’s getting my nose sore now. I’m not sure whether running will make it better or worse? Was thinking of going for a walk instead and…
So I’m 2 pounds off my goal weight and I’ve just come down with a stinking cold. I’ve got a runny nose and feel pretty ropey. The last thing I feel like doing is sticking to my 1200 calories but am worried that if I give myself permission to have a break I will end up just putting on weight and getting further away from my…