Replies
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Sorry thought the date was 2022 on your post but it was 2012! Hope that summer was ok for you!
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Hello, I’ve no advice as such but in the same position. It’s really hard to make healthy choices when you’re out and about and you want to enjoy your time with them without worrying what you’re eating. Unless it’s in a packet you have to try and guess what you’ve eaten calorie wise and look for the closest thing that…
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Yes Covid was ruled out by the way! My only symptom is a runny nose, all clear no sign of green (gross sorry!) I was recently diagnosed as being very anaemic and I didn’t realise at the time that it was the reason my run times were getting slower and slower and the reason I felt tired all the time. I feel much better now…
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Sorry I didn’t know I had any replies as there was no notifications weirdly! I didn’t run in the end but next day I did some weights and then last night I ran. Still had a blocked nose but once I got going it disappeared and somehow I beat my personal best! This morning still snotty but I feel ok in myself. I only started…
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Ah soup that’s a good idea! I always forget about soup! Thanks!
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Thanks making me feel better that I can stay in control (and not full out binge!) by just upping my calories to maintenance until I’m feeling better
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Thank you! I just needed a bit of advice from someone thinking straight as I’m not as I think it’s become a bit of an obsession! That’s a big help thank you, sounds sensible! 😊
