Confusing about how the app caculate my calories intake to gain
I’m new to the app but I started using it to track everything I eat in order to gain weight. I input all my infos and it says I need to eat 3000 calories a day to gain weight. I’m not sure if I should eat more to factor in my workouts since the app doesn’t really show anything for strength training (5-6 days a week to hit…
