Hey everyone, I couldn't find any kind of similar post here and while there's is a DDPY group it doesn't seem to be particularly active so I figured I'd post something here; despite not expecting it to get much traction it can always serve as a bit of a journal! Either way, this is a post for anyone wanting to start a 90…
Hey; Even though I started a week ago I figured it would make sense to keep a log of my experience for myself trying to expand my cardio and run a 5k mile using Garmin Connects "Coach" app, but I figured it's a common tool for beginner runners so I figured I'd open it out just in case! While I'm using Garmin, it makes…
