We will strive daily to stay focused on the goal of losing 50 pounds by New Years 2020. This challenge is mostly for those that have a large amount to lose. I personally have 120 to lose and I need a challenge that helps me stay focused. Weigh in weekly. Feel free to copy and paste weekly to update your weight. We are here…
Going on a 5 day cruise November 4th. Any advice on eating on track? Lost 32 pounds so far. Have about 100 still left to lose. Don’t want to undo anything that I have done
Anyone here have binge episodes? Do really good for three weeks then binge? I am trying conquer this part of my personality. I can’t afford therapy... but if anyone has some good advice then I would appreciate it.
120 pounds. A whole skinny person to lose. Food has always been my arch nemesis. I have lost and gained back the same 70 pounds for years. Now I just turned 44 and ended an 19 year relationship with a horrible narcissist. We had three beautiful daughters together. They are the only thing productive I did in those 19 years.…
