is it normal to experience an upset stomach starting out, im only on day two and im having a hard time staying motivated to keep going.
I'm starting the keto diet on the first. I think this is the first diet I can foresee myself being able to keep to. any advice would be greatly appreciated. I figure I can give it thirty days to see how it works for me. wish me luck
Is it normal to feel really sick the first day starting the diet? I’m only on day two and since yesterday I haven’t been wanting to eat anything just cause my stomach keeps turning I’m not sick but I don’t know what it is.
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