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is it normal???
is it normal to experience an upset stomach starting out, im only on day two and im having a hard time staying motivated to keep going.
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new member
I'm starting the keto diet on the first. I think this is the first diet I can foresee myself being able to keep to. any advice would be greatly appreciated. I figure I can give it thirty days to see how it works for me. wish me luck
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Is it normal??
Is it normal to feel really sick the first day starting the diet? I’m only on day two and since yesterday I haven’t been wanting to eat anything just cause my stomach keeps turning I’m not sick but I don’t know what it is.