😊🍑🐪 Happy Hump Day! Here’s one of the many circuits from my Team Training class. Really focus on bracing the glutes and abdominals during the movements for postural and core stability as well as difficulty... do it right the first time and you’re going to feel em. You got this! 💯😈 *This is a somewhat new account so feel…
How’s everyone doing? I’m John, or “Jax.” It’s been awhile since I’ve been on here so I started a new account. I’m looking for new friends with a passion for fitness. Lil bit about me... I’m a fit dad and CPT from Chicago, a power builder with an athlete mentality. Just a bit of what I do!😊 Feel free to add me.