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Weight Watchers
Does anyone go to WW or do WW and count cal not points?
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WW help
Weight Watchers has really helped me in the past. The meetings the cheering on for losing weight and the wanting to be held accountable weighing in. Our meetings have just started back up I was thinking of re-joining on Saturday. Has anyone ever just counted calories instead of doing points but just went to the meetings…
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Steps
How many steps do you get in ... In a day? Do you walk on your own or to a program.? Has this helped your weight loss?
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Started back on Jenny Craig
Any Jenny members here?
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Back to trying again...
I really feel I can do this. I have 24 lbs to lose. I am motivated. I have a lot of stress. What are some things that have helped you in your journey to getting healthy?