Im sure moderators will keep me in check on this and I apologise if this is against forum rules. I am a university student in Ireland. I am conducting research into the area of goal setting and increasing activity levels and basically I am looking for people to participate. The study itself starts the 27th January 2020 and…
So one of the big reasons why people tend to put on weight is their relationship to food and a big one particularly in my family, but among friends and my community is to celebrate or reward an achievement it is usually with food. Go out for dinner, get desserts, takeaways etc. and the attitude of "treat yourself"...so the…
