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New Member
SW 227.5 CW 212 GW 160 Just starting out on here. I've been logging for 2 weeks. I'm hoping to find more friends to support each other in our weight loss journey. I've decreased my portion size. I drink more water then sodas. Decided to follow the Dr. Nazarden diet plan. Its been very helpful. I emptied my cabinets of all…
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My cravings
My worse is sweets! I crave sugary items the most. Recently I've remove them all out of my house including sodas.I'm in day 3 of my diet. My first weigh in is on Friday Aug 16th. I'm hoping I lost at least 3lbs.
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New Member
Just started my diet plan 3 days ago.. I joined here and looking for some supportive friends.
