With so many options out there for workout programs, YouTube video workouts, and elaborate Instagram fitness posts, I decided to keep things simple. Or try at least. And work on my body in phases with a plan that I can stick to and get done quickly. Here are my goals 1. Gain some muscle mass in glutes and legs. 2. Increase…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…