New to bodybuilding
Hi I’ve started bodybuilding and just hope I’m on the right track. I’m 6’3” and weigh 76 kilos. On a training day I have roughly 1890 calories 189g protein, 165g carb, 52 fat. On non training days 1470 calories, 147g protein, 110 carb, 49 fat. I’ve started to notice the difference in the shape of my pecs and legs but can…
