I’m 5’4 and currently fluctuating around 109-114 lbs. I’ve been restricting my calorie intake for a while, eating around 1000 calories a day. Now I’m doing a bit more extreme because my weight plateaued. I take regular supplements and I’ve started doing a lot more excersize. I never binge eat, so i was wondering what’s the…
hi, I’m t and I’m trying to lose weight. I’m extremely unsatisfied with my figure. I’m 5”4 and weight around 110-114 depending on time of day. I’m doing a diet that involves reduction of calories/carbs/sugar. I recently was very depressed and gained weight. I was 104 pounds at my lowest. I gained weight and was 116 and was…
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