After 3 weeks I'm not making progress...
I'm 76 years old so I know that necessarily makes progress slower. I am keeping my carbs at 30 or below, calories at about 1200. I drink a lot of water: at least 72 oz./day. I know I should just keep on keeping on, but a noticeable weight loss on the scales would sure be encouraging. No plans to give up because it's…
